top of page

#WeKeepUsSafe AAPI Women Lead x Four Elements Fitness with Mollii

Thank you to everyone who donated and came to our last #SolidarityInAction event of the year and first in person event since 2019! A huge thank you Professor Mollii Khangsengsing , Tuff Love Self Defense and Four Elements Fitness for partnering up with us and for introducing the basics of safety and self-defense. Team, people travelled through the Bay Area storm to join us! Thank you!!! ✨♥️

Some key points on safety:

✨De-escalating and keeping a safe distance is priority

✨Self-defense is rooted in self-love and self-worth. You are worth defending and it's OK to tell people your boundaries

✨Assess situations by using your intuition and voice

✨Create strong boundaries by telling the potential harm doer to stay away and to stop

✨Move with awareness, mindfulness and a strong posture

✨Dont turn your back

Through our #SolidarityInAction series, both virtual and in person, we have provided trainings on safety, upstander intervention and situational awareness to over 1,000 people!

Make sure to check out our YouTube channel for free trainings and other great resources. Link in bio.

Stay tuned for upcoming events and opportunities to join us!!

Til then, let's continue to take care and look out for one another.

25 views0 comments


bottom of page