Community Care Meditation with Leonora Lewis
Happy #HealingFriday!! It's been a very busy week for us here at AAPI Women Lead and we need a moment We invite you join us in a short Community Care Meditation. Join us for a grounding and re-centering meditation with Leonora Lewis. Please come back to this captioned video anytime you need it. You can learn more about Leonora below.
With love and gratitude,
AAPI Women Lead Team
About Leonora Lewis--
Leonora, a former academic, is a native born Samoan from American Samoa who believes Yoga is a disciplined practice that can be used to help uncover the intricacies of the self while also providing much healing to the practitioner. Leonora has been teaching Yoga since 2010 when she graduated from Barefoot Movement’s Flow Yoga Teacher Training program under the instruction of Leah Gillman, founder of Barefoot Movement.
Leonora is also a trained and practicing birth and postpartum doula and one of three proud owners of Barefoot Movement. Learn more about Leonora at @leonoradoulayoga and www.barefootmovement.com. You can also check out our interview Leonora where she and Dr. Connie Wun discuss birthing during COVID-19 at www.imreadymovement.org/community-care